Hillary Fernández

Do you struggle to fall asleep? Are you tossing and turning throughout the night? Check out these tips below for 9 ideas on how you can get more restful sleep. Try PlantPeople WonderCalm gummies. These were a part of the giveaway basket we had at the Portland Holiday Market. These gummies don’t have CBD, but they use other natural sources like ashwagandha to help you rest. They really work! Take a few sips of tart cherry juice before heading to bed. Best paired with protein of some kind so it...

If you’ve ever scrolled your phone late at night only to find yourself wide awake an hour later, you’re not alone. In a world full of constant noise and glowing screens, our minds rarely get the signal that it’s time to slow down. But what if a small, simple bedtime habit could help you fall asleep faster and stay asleep longer? That’s where the seven-minute bedtime read  comes in. Click below to watch and learn more in the YouTube video, or keep reading the blog by scrolling down. The Power...

You just got the Sheet Cinch! Are you wondering how to install it on your bed? Keep reading and watching to learn more. Click below to watch Sheet Cinch inventor Dave Grill explain how to install the Sheet Cinch on your bed. Click below to download the instructions PDF. Keep reading to see the written instructions for how to put the Sheet Cinch on your bed. 1) Remove all bedding from the bed except for the fitted bottom sheet. Lift the mattress or slide it out of the way. This step is easier...